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Life Without Food: A Post Mortem

Since coming off a 20-day, water-only fast on Easter Eve, where my body weight plummeted to 160 lbs, my energy, strength, and outlook continues to grow brighter. However, eating once again was not to be rushed into. The bathroom scale indicated 160 lbs only a few days ago (Sunday). My first “food” intake after almost three-weeks was cold-pressed apple juice. I also…

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Life Without Food: When the Body Says ‘No Mas’

Today, on Easter Sunday, would have represented day 21 of a 40-day fast, but yesterday, the half-way point, at 160 lbs, my body said “no mas.” I have yet to “eat” anything solid. A glass of cold-pressed apple juice, followed up by a fresh blend of unpasteurized orange and pineapple juices, and several cups of vegetable-broth miso soup, was a marvelous feast for…

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Allowing My Body to Heal (Not “Cure”) Itself

I am on day 4 of a 40-day water fast, and all is well. My days are as long and active as ever. The main difference is that there’s no “dinner time” for me. I am doing this as part of a larger shift to allow my body to cleanse, repair, and regenerate parts that have been under great stress…

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Rebooting Myself: The Ultimate Journey

the ultimate journey

I didn’t watch President Trump’s speech yesterday, so I don’t know what he said, and have no opinion about it, other than we got what we were willing to bet on, and that he remains the lesser of the “two evils” that Americans were given the illusion of choosing. Mr. Trump is not our problem, nor our solution. Irrespective of who caused, or is still causing…

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